Lama sudah bah saya mau buka satu Blog ni tapi tidak saja kesampaian kunun… hahahha.
Bah ini kalila baru saya ada masa menulis kunun hahha. Macam siok jua ni pula bikin ilang2 stress. Kamu taula bah kan semua kita ni ada stress bermacam2 tidak kira muda ka tua ka hahha. Bercakap pasal Stress sa mau share bah kan apa itu stress la kunun yang saya baca di Google.
Actually, it’s been a long time I wanted to start a blog but I only manage to do it today. I love writing because I can reduce my stress. Speaking about stress, I did some research on google and found out this.
What is Stress?
Stress is your body’s way of responding to any kind of demand. It can be caused by both good and bad experiences. When people feel stressed by something going on around them, their bodies react by releasing chemicals into the blood. These chemicals give people more energy and strength, which can be a good thing if their stress is caused by physical danger. But this can also be a bad thing, if their stress is in response to something emotional and there is no outlet for this extra energy and strength. This class will discuss different causes of stress, how stress affects you, the difference between ‘good’ or ‘positive’ stress and ‘bad’ or ‘negative’ stress, and some common facts about how stress affects people today.
Hah… Inila Stress punya definisi yang sa ambi dari tu link biru tunah bawah.
Hah… Inila yang sa baca di Google sa ambi dari http://www.mtstcil.org/skills/stress-definition-1.html.
Sekian penulisan saya pada hari ini.